I help individuals and couples identify changes they want to make and find ways to achieve them.

Counseling Specialties:

Therapy for Depression and Anxiety
Women's Issues
Self Esteem
Couples Counseling
Parenting Support
Work, School and Career related Issues for Adolescents and Adults
Stress Management
Anger Management
Adjustment Disorders
Anxiety
Conflict Resolution

How We achieve Change:

Radical Self Acceptance
Mindfulness Training
Goal Setting
Cognitive Behavioral Therapy
Motivational Interviewing
Holistic health and wellness integration
Spiritual and Cultural Integration

Worldwide Skype, phone or Facetime sessions available.

Group Sessions with therapeutic or educational focus meet weekly, for a series of 8 weeks. Groups provide community and a broader sense of understanding as you are nurtured and grow.

Conveniently located in Downtown Plymouth, on the second level of the R Cook Properties building
292 South Main Street Suite 202 Plymouth ,MI 48170. Entry door is located under striped awning.
Parking available on Penniman, Fralick and across the street in the library lot.