Yoga Therapy for Specific Populations

Yoga for Anxiety and Depression Saturday at 11:30 am 4 sessions $100.00

Yoga therapy is a combination of traditional yoga, mindfulness, meditation training and if appropriate psychological therapeutic strategies that are specifically tailored to meet the needs of clients including but not limited to:

Anger Management
Knee Rehabilitation pre or post op
Hip Rehabilitation pre or post op
Athletic Yoga for Athletes
A nxiety
Borderline Personality
Depression
Low self-esteem
Children with autism
Work or sports related bodily imbalance
Back pain reduction

Some classes include a specialized 50 minute yoga class, and 15 minutes of meditation.

Yoga Therapy is specifically designed to address physical dysfunction in the body due to injury, sport specific tightness- over use, knee and hip replacement, anxiety and depression. Individual and group classes available.

Yoga therapy is a specific scientifically backed system of assessing and treating dis-ease in the body and mind. Tricia has workied with diverse populations for over 7 years and has assisted hundreds of people with learning how to maximize their healing potential.

Yoga Therapy services serving the following areas: Plymouth, Canton, Northville, Novi, Farmington, Farmington Hills, Walled Lake, West Bloomfield, Bloomfield Hills, Birmingham, Ann Arbor and other surrounding areas.